Florence Nightingale

Florence Nightingale

The Lady with the Lamp Soultype 4  Florence Nightingale by Henry Hering (late 1856-1857), copied 1950s by Elliott & Fry half-plate glass negative. ©National Portrait Gallery, London Live life when you have it. Life is a splendid gift—there is nothing small about...
I Am

I Am

I am flying,  even though I can’t fly.   I am seeing it all,  even though I can’t see.   I am hearing everything,  even though I can’t hear.   I am running like the wind,  even though I have no feet.   I am swimming like a dolphin,  even though I can’t swim.   I am...
Best of All

Best of All

Today it feels like I am filled with spiritual energy in every cell, and it is pure love. I just completed a New Equations practice that opened my Spiritual Portals more deeply. I am recharged and reset, and have peace of mind. I can feel my bones, and my feet are...
Jumping off Cliffs

Jumping off Cliffs

At the New Equations Music retreat last month, as in other New Equations events, workshops, and sessions where we dive into the unknown in order to transform and evolve, we often describe our experiences as jumping off cliffs. I believe that, for myself and perhaps...
An Ocean of Love

An Ocean of Love

I wish I could express the love that I have in my heart. Words feel too trite. Too small. Every day, in every moment, I love with every atom that makes up the universe, and there are not words huge enough to express that feeling. But there is one place that I feel...
Quieting the Mind

Quieting the Mind

I use my Soultype 5 soul wisdom to quiet my mind. From the top of my head, I reach to the universe while connecting my body to the Earth through my feet. I close my eyes and take a few slow, deep breaths. I go for a two-mile run almost every day. First, I quiet my...