Leonard Bernstein

Leonard Bernstein

Soultype 1 Leonard Bernstein (1918-1990), affectionately known as “Lenny,” was a conductor, composer, pianist, author, educator and humanitarian. As a Soultype 1, he freely and openly used his Soultype to find his creative path. Bernstein was dedicated to supporting...
Ever-Changing

Ever-Changing

Ever-changing is one of my favorite words. I use it every day as a tool to help me adapt to the moment because the present moment is never stuck. I pay attention to how I am feeling and how my body is functioning. From this I begin to get a deeper sense of my...
Until Today

Until Today

Until today, I did not know the world of Soultype 1. I thought I did, but now find that when I lift my chin higher and expose my throat even more, I open to myself. I open to my surroundings. My world becomes so gentle and soft when I receive spiritual energy from...
Wisdom From a 6-Year-Old!

Wisdom From a 6-Year-Old!

Throughout the journey of becoming more of who I am, I have observed how quickly I automatically move into old habits of thinking, acting, and feeling. Many of my habits have no use. Since I cultivated my limiting habits over a long period of time, they gradually...
Living Your Life

Living Your Life

You were born to live your life.You were born to live your truth.You were born to share your wisdom.You were born to move forward in the strength of you. You are not like other people.You do not have their truth.You do not have their wisdom.You do not have their...
Stay Connected

Stay Connected

There is no need to control or force anything. It is all there just waiting to line up or come together. All I need to do is keep on staying within myself, keep moving, be open, keep breathing, stay present, stay connected to the earth, and trust. Catherine Dickey...