Being alive in a body is a wonderful opportunity to spiritually grow. As you experience a spectacular existence on our spiritually alive and dynamic planet, stay aligned with and be guided by your soul.

It is so easy to get distracted by the intensity of everything that is going on around us. It is important to continuously check in with yourself and stay connected with your soul’s path. 

One of the best ways of staying aligned with your soul is by doing the New Equations Spiritual Postures. In less than fifteen minutes you can reset and continue with your life in a non-forceful way.

Alan Sheets

Alan Sheets is a Cofounder of New Equations and New Equations Music.