Using the Music

The Happiness Page - Using the Music

Using the Music

The New Equations Music is very helpful in my everyday life, and I know it could be useful for you as well! Below I list some different ways in which I’ve found the music to be beneficial, as well as which pieces I would recommend for each category. Enjoy!

 

 
Sleeping

The music is great to listen to while sleeping. I like to keep it on during the night, I find that I wake up more relaxed in the morning. It is also very helpful in aiding falling asleep. I often have a hard time winding down and turning off my brain at the end of the day, and the pieces that I listed below I have found to be particularly helpful for this. I put all of the songs I like to use into one playlist and play it during the night in a loop on an old iphone while I sleep. Also, for those of you out there who have roommates who don’t want you to play the music out loud (like I currently do) – you can use the ipod earbuds and sleep with one or two in. They often fall out, but if you wake up in the night you can put them back in. It’s better than nothing! 

Using the Music - Body Mediation
Using the Music - A Ceiling of Five Starlights Symphony
Using the Music - The Waves of Colored Light Symphony

 

 

 

 

 

 
 
 

 

Clearing Your Head

One of the biggest complaints I hear from young people is that they have a hard time turning off their brain; their thoughts spin in circles until they are too distraught to think clearly. The music can be incredibly helpful with this, it is one of the ways I use the music most frequently. I would especially recommend the New Equations Spiritual Postures Music and Videos for this.

Using the Music - New Equations Spiritual Postures
Using the Music - The Rihalana Circle Symphony
Using the Music - The Colored Circle of Light Symphony

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Studying/Working

When I was in college I listened to the music all the time while I studied, and now I use it when I am working. It really helps me concentrate and work more efficiently.

Using the Music - The Tetrahedrons Source Symphony
Using the Music - Pesdjet XIV Music From A New Dawn

 

Walking/Thinking

I often find it nice to listen to the music when I go on walks or just want to think. I find it very calming and peaceful, and it helps to silence the mind.

Using the Music - The Waves of Colored Light Symphony
Using the Music - The Cosmic Human Symphony
Using the Music - The Rihalana Circle Symphony
Using the Music - The Colored Circle of Light Symphony

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