I have a green light.
It is guiding me.
My green light is always there.

Sometimes I see it clearly.
Sometimes I don’t see it.
Sometimes I find myself in a
foggy landscape
where there are only chaotic thoughts.

When I listen to New Equations Music
or do the Spiritual Postures,
my body awakens.
I awaken to my green light
and to all the colors and lights that exist. 

The colors and lights are part of the Earth and Universe.
It is extraordinary to know and feel
that I am part of this magnificent connection.

Janne Ulfstein

Janne Ulfstein, Soultype 6, is a student in the NEATO Level 3 – New Equations Certified Teacher program. Janne lives in Oslo, Norway, and likes to write, walk, and talk!