Some days ago, a friend came to visit. We talked about this and that, and then about New Equations. When the question came up about what in New Equations is valuable for me, I reached for a folder that contained my collected experiences.

Painting of a thick purple cross on a white background with gold flecks

Many memories came back, each one valuable, so where to start? I decided to look at the notes I made during the 36, 27, & 18-Day Practices (from the New Equations Essence program). I’d like to share with you the notes I made on the first day, and last day, of doing this series:

First day:  I am having a new taste of joy, a new taste of freedom . . . I am just living for myself, for the joy of living . . .

Last day:  I am floating through the universe. Much light. My chest is open, I fly higher and higher. I come to a throne right up in the universe. My soul is sitting there. She greets me, we greet each other. She invites me into a hug. We merge into each other. 

What an incredible completion and new beginning: I gave myself permission to get out of the Old, into the New, and stop drawing the curtain closed whenever I hear or see something that is different, new, or that would change me.

I greatly enjoyed my reflection—and after looking back after over two years, I am absolutely stunned how I was guided into becoming more-of-who-I-truly-am.

If you have not yet done the process, I encourage you from my deepest heart to consider doing so.

Enjoy the Ride!

Much love,

Betty Kraus smiling

Betty Kraus

Betty Kraus, Soultype 8, is a student in the NEATO Level 2 – New Equations Expansion program. Betty lives in Freiburg/Black Forest, Germany. She is a Spiritual Grandmother and healer, and offers seminars and transformative journeys in Europe and South India.